How to be More Disciplined— Add These 2 Simple Things.

what discipline looks like with accountabality

My wife has been working out for 30 years. Gyms, running, cycle classes, you name it. Three decades of training. But recently, two changes made discipline easier.  She joined the Fastlane WHOOP group, where other members could see her workouts. Then she signed up for a HYROX race, putting a deadline on the calendar that …

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